flexiblefullpage -
billboard - default
interstitial1 - interstitial
catfish1 - bottom
Currently Reading

7 tips for designing fitness studios in multifamily housing developments

Multifamily Housing

7 tips for designing fitness studios in multifamily housing developments

Cortland’s Karl Smith, aka “Dr Fitness,” offers advice on how to design and operate new and renovated gyms in apartment communities.


By ROBERT CASSIDY, EDITOR, MULTIFAMILY DESIGN+CONSTRUCTION | August 3, 2022
7 tips for designing fitness studios in multifamily housing developments - cortland gateway

Fitness on demand programming is the new craze in wellness programming, as shown here at Cortland Gateway Apartments, Pinellas Park, Fla., outside St. Petersburg. Photo courtesy Cortland

When the Covid pandemic hit, in 2020, rental and condo communities across the country had to slam the doors on their fitness centers. Now that things are opening up, we wanted to see what’s new in fitness centers since we last visited this topic (Fitness Centers Go for Wellness, Fall 2018).

Who better to bring us up to date than Karl Smith, DHEd, EIM, Fitwel Ambassador, Director of Resident Experience at multifamily developer/owner Cortland? Following are valuable tips from “Dr. Fitness,” as he is called.

1. The big buzz in fitness: “gamification.” Smith said Peloton, the home exercise equipment manufacturer, turned fitness into a game, especially for Gen Z and Millennial residents. “They’re into the gamification of fitness,” he said. “They want to have fun when they’re working out, and they want to talk to their friends about it.”

Just before the company went public, in September 2019, Peloton stopped supplying multifamily properties with new equipment. Its acquisition of Precor in April 2021 created a new division that supplies rental and condo communities with a commercial version of Peloton equipment. Competitors include Echelon (exercise bicycles) and Aviron (rowing machines), said Smith.

Cortland is also installing “mirror” equipment in its gyms. “There’s a screen where you see yourself working out,” said Smith. Popular brands: Mirror, Tempo Studio, and Tonal.

2. The best spot for your fitness center. “The number one best place is to be as close to the leasing office as possible,” said Smith. “The fitness center is a marketing tool. When you take prospects on a tour, you want all your high-end amenities—the gym, the fire pit, the pool—as close to the leasing office as possible so they can see everything in a short period of time and make that commitment to sign the lease.”

7 tips for designing fitness studios in multifamily housing developments - fitness boxing
Turf flooring allows for greater flexibility in programming fitness studios, according to Cortland’s Karl Smith. Photo courtesy Cortland

3. Safety first on equipment. Cortland uses “selectorized” fitness rigs—resistance machines that have limits on the amount of weight and range of motion the user can employ, so no spotter is needed. “That greatly reduces the odds of a resident getting injured from using our equipment,” said Smith. “Safety is built into everything we do in the gym.”

4. Dump the group classroom. “Chances are you’re going to have one class a day, so that’s 23 hours where it’s not occupied,” said Smith. “When we’re renovating a gym, the first thing we do is take that wall down and turf the floor.” That creates a more inviting space where tenants can work out on their own using accessories like medicine balls and dumbbells and fitness-on-demand programs like Wexer and Wellbeats.

5. Don’t try to meet everyone’s fitness needs. “We cater to a small percentage of our residents,” said Smith. “Seventy-five percent of our tenants say they want a fitness center, but only 10-25% will actually use it.” His research shows that one-fourth of Cortland tenants have a private gym membership; another quarter have no interest in fitness. “We market the service, but we do not expect everyone to use it,” said Smith.

6. Know your fitness target. “You have to identify who you’re building this fitness center for, and you have to have that person in mind every time you build one,” said Smith.

7. The sweet spot: novice exercisers. “They’re active, but they’re not going to be heavy lifters,” said Smith. “They’re going to ask questions about how to work out, which gives us an opportunity to teach about how to use the equipment properly.”

Smith said Cortland has at least one trained “wellness champion” staff member on site, as well as instructional signage showing how to use the equipment. Through a partnership with Valet Living, Cortland brings a trainer to the site two or three times a week for a couple of hours.

Dr. Fitness’s Magical Fitness Facility Space Allocation Formula

How big should your fitness center be? Smith has developed a reliable formula for determining minimum square footage for a typical Cortland rental project, based on the number of rental units:

Minimum square footage = # of units x 1.45 x 0.35 x 0.60 ÷ 5 x 50

For a 300-unit complex, that would be: 300 x 1.45 = 435 x 0.35 = 152.25 x 0.60 = 91.35 ÷ 5 = 18.27 x 50 = 913.5 s.f.

Try it against your own estimate or rule of thumb.

Related Stories

Affordable Housing | Jul 27, 2023

Houston to soon have 50 new residential units for youth leaving foster care

Houston will soon have 50 new residential units for youth leaving the foster care system and entering adulthood. The Houston Alumni and Youth (HAY) Center has broken ground on its 59,000-sf campus, with completion expected by July 2024. The HAY Center is a nonprofit program of Harris County Resources for Children and Adults and for foster youth ages 14-25 transitioning to adulthood in the Houston community.

Adaptive Reuse | Jul 27, 2023

Number of U.S. adaptive reuse projects jumps to 122,000 from 77,000

The number of adaptive reuse projects in the pipeline grew to a record 122,000 in 2023 from 77,000 registered last year, according to RentCafe’s annual Adaptive Reuse Report. Of the 122,000 apartments currently undergoing conversion, 45,000 are the result of office repurposing, representing 37% of the total, followed by hotels (23% of future projects).

Multifamily Housing | Jul 25, 2023

San Francisco seeks proposals for adaptive reuse of underutilized downtown office buildings

The City of San Francisco released a Request For Interest to identify office building conversions that city officials could help expedite with zoning changes, regulatory measures, and financial incentives.

Sponsored | Multifamily Housing | Jul 20, 2023

Fire-Rated Systems in Light-Frame Wood Construction

Find guidance on designing and building some of the most cost-effective, code-compliant fire-rated construction systems.

Multifamily Housing | Jul 13, 2023

Walkable neighborhoods encourage stronger sense of community

Adults who live in walkable neighborhoods are more likely to interact with their neighbors and have a stronger sense of community than people who live in car-dependent communities, according to a report by the Herbert Wertheim School of Public Health and Human Longevity Science at University of California San Diego.

Affordable Housing | Jul 12, 2023

Navigating homelessness with modular building solutions

San Francisco-based architect Chuck Bloszies, FAIA, SE, LEED AP, discusses his firm's designs for Navigation Centers, temporary housing for the homeless in northern California.

Sponsored | Fire and Life Safety | Jul 12, 2023

Fire safety considerations for cantilevered buildings [AIA course]

Bold cantilevered designs are prevalent today, as developers and architects strive to maximize space, views, and natural light in buildings. Cantilevered structures, however, present a host of challenges for building teams, according to José R. Rivera, PE, Associate Principal and Director of Plumbing and Fire Protection with Lilker.

Mass Timber | Jul 11, 2023

5 solutions to acoustic issues in mass timber buildings

For all its advantages, mass timber also has a less-heralded quality: its acoustic challenges. Exposed wood ceilings and floors have led to issues with excessive noise. Mass timber experts offer practical solutions to the top five acoustic issues in mass timber buildings.

Multifamily Housing | Jul 11, 2023

Converting downtown office into multifamily residential: Let’s stop and think about this

Is the office-to-residential conversion really what’s best for our downtowns from a cultural, urban, economic perspective? Or is this silver bullet really a poison pill?

boombox1 - default
boombox2 -
native1 -

More In Category

Mass Timber

Charlotte's new multifamily mid-rise will feature exposed mass timber

Construction recently kicked off for Oxbow, a multifamily community in Charlotte’s The Mill District. The $97.8 million project, consisting of 389 rental units and 14,300 sf of commercial space, sits on 4.3 acres that formerly housed four commercial buildings. The street-level retail is designed for boutiques, coffee shops, and other neighborhood services.




halfpage1 -

Most Popular Content

  1. 2021 Giants 400 Report
  2. Top 150 Architecture Firms for 2019
  3. 13 projects that represent the future of affordable housing
  4. Sagrada Familia completion date pushed back due to coronavirus
  5. Top 160 Architecture Firms 2021