flexiblefullpage
billboard
interstitial1
catfish1
Currently Reading

7 takeaways from HKS’s yearlong study on brain health in the workplace

Architects

7 takeaways from HKS’s yearlong study on brain health in the workplace

Managing distractions, avoiding multitasking, and cognitive training are key to staff wellbeing and productivity, according to a yearlong study of HKS employees in partnership with the University of Texas at Dallas’ Center for BrainHealth.


By Upali Nanda, PhD, and Susan Chung, PhD, HKS | February 24, 2023
7 takeaways from HKS’ yearlong study on brain health in the workplace image courtesy HKS
Photo courtesy HKS

Why brain health? We’ve written before about the need to embrace mental health through the prism of brain health. This emerging and growing concept encompasses neural development, plasticity, functioning, and recovery over the course of our lives.

In some ways, brain health is to mental illness what physical fitness is to disease. The current study focuses on employees—while we still have our eye on broader societal concerns, including isolation, anxiety, and various problems that come with balancing technologies in the digital age. In short, we found that brain health strategies work—those who engaged the Brain Health SMARTTM Strategies experienced a marked improvement over the course of our year-long study, as measured by the Center of BrainHealth®’s BrainHealthTM Index.

On a fundamental level, our work shifts the conversation about workplaces. HKS CEO Dan Noble says, “It’s time to change the narrative around how we work and fully leverage our brain capital. And it starts with the actions we take internally, with our own people, to help them emotionally, socially, and cognitively thrive.”

In 2021, HKS partnered with the Center for BrainHealth for a pilot program to investigate the role of place, process/policy, and technology in creating a brain-healthy workplace. The Center for BrainHealth for a pilot program to investigate the role of place, process/policy, and technology in creating a brain-healthy workplace. The Center for BrainHealth is a nonprofit research institute dedicated to advancing the science of brain health,” how the brain best learns, reasons and innovates; actionable ways to protect it from decline; and proactive protocols to repair and generate brain systems. 

The organization developed a training program for brain fitness that works just like any physical fitness regime, leveraging 9 Brain Health SMARTTM Strategies that prime the brain to calibrate mental energy, reinforce strategic thinking, and ignite innovation.

The core of our research leveraged a representative sample of HKS employees who participated in the program by completing a brain health assessment, accessing training modules, and translating brain health strategies into their daily lives. Five HKS Living Labs participated during the summer of 2022, as employees returned to the office at a higher frequency as part of their flexible work experience. We captured data and insights through surveys, observations, and interviews. We also convened semi-structured gatherings with colleagues, as well as both virtual and in-person think tanks.

In all, we determined seven key findings from our year-long study. Some corroborate past studies—such as the growing need to address distractions and multitasking. At the same time, others contribute new elements to discussions on mental health. Here are a few key insights from our report (Download the full report):

  1. The brain can be trained. Our study showed a statistically significant increase in brain health index for individuals who went through the brain health training.1 Those that completed the core cognitive training had a higher average than those that did not.
  2. Managing distractions is a key challenge for focused work in the office. The office isn’t only for collaboration—workers need spaces deliberately designed for focus work. Acoustics and a lack of environmental control consistently ranked lowest in satisfaction among design elements.
  3. Multitasking is related to reduced effectiveness and increased burnout. Two out of five of our study’s participants said they frequently multitask—a bad habit related to a host of issues, including burnout. Our workstations are also multitasking alongside us.
  4. Where we work matters, and using a range of spaces helps. Creating a range of spaces based on task type or working modality may unlock innovation. We found that when participants used a range of spaces, satisfaction with collaborative work effectiveness in the office was higher.
  5. Digital and physical workplace habits need time to develop. Our satisfaction with individual and collaborative tasks increases with the time we spend in specific locations—we need time to acclimate to our environments for optimum efficiency.
  6. Being together in-person is related to improved connection to team and increased opportunities for informal knowledge sharing. Over the course of our 10-week study, collaborative behaviors increased and perceived connections to one’s team increased.
  7. Perceived connections to one’s team are strong, but connection to the community is lagging. After months or years of remote work, we must continuously evaluate how hybrid work arrangements impact interpersonal relationships across the organization.

brain-health-web-graphics3bdc

By creating workplace affordances, we translated our key findings into strategies for our work environments. Workplace affordances are how we perceive environments to meet our needs. Based on the research, we proposed five primary affordances: focus, exploration & ideation, collaboration & co-creation, rest & reflection, and social connection. Affordances denote the end goal of how users will engage an environment—but they also begin with a question. Consider—how does the workplace foster social connection and community building? Or, how does our workplace afford us the ability to focus?

We then identified three fundamental habits underpinning a workplace designed for brain health—these are our workplace ABCs. First, the intent of a task must be aligned with the chosen environment. Based on the work an employee must accomplish, they must leverage the unique digital and physical affordances available to them. We also identified that workers need balance throughout the workday. Balanced habits are about variability: working in different modalities and accessing a diversity of spaces. Finally, connection is critical to the workplace for brain health. This means connecting with others to boost a sense of belonging and provide a sense of purpose. Relating to how we align what we do with where we work and finding balance, connection also means equipping workers with the autonomy to choose and the authority to have control over their environment. 

What’s next? We’re embracing the experiment: building on what we’ve gathered from our living labs and insights that we’ve gleaned from those who participated in our year-long study. We know that we’re not done yet. Our firm’s Flex Work policy is changing based on our learnings. We’re partnering with the Center for BrainHealth to develop a brain healthy workplace certification to encourage brain health practices and build accountability. We’re also focused on how our brain health explorations support unique business needs, so we’re developing a robust business case and toolkit for brain-healthy workplaces that will extend the work from this insights report into actionable real estate tools and measured impact. 

Click here to download the full report

Citations:
Zientz, J., Spence, J., Chung, S. S. E., Nanda, U., & Chapman, S. B. (in review). Exploring how brain health strategy training informs the future of work. Frontiers in Psychology.

Related Stories

Student Housing | Jun 20, 2024

How student housing developments are evolving to meet new expectations

The days of uninspired dorm rooms with little more than a bed and a communal bathroom down the hall are long gone. Students increasingly seek inclusive design, communities to enhance learning and living, and a focus on wellness that encompasses everything from meditation spaces to mental health resources.

Museums | Jun 20, 2024

Connecticut’s Bruce Museum more than doubles its size with a 42,000-sf, three-floor addition

In Greenwich, Conn., the Bruce Museum, a multidisciplinary institution highlighting art, science, and history, has undergone a campus revitalization and expansion that more than doubles the museum’s size. Designed by EskewDumezRipple and built by Turner Construction, the project includes a 42,000-sf, three-floor addition as well as a comprehensive renovation of the 32,500-sf museum, which was originally built as a private home in the mid-19th century and expanded in the early 1990s. 

Building Technology | Jun 18, 2024

Could ‘smart’ building facades heat and cool buildings?

A promising research project looks at the possibilities for thermoelectric systems to thermally condition buildings, writes Mahsa Farid Mohajer, Sustainable Building Analyst with Stantec.

University Buildings | Jun 18, 2024

UC Riverside’s new School of Medicine building supports team-based learning, showcases passive design strategies

The University of California, Riverside, School of Medicine has opened the 94,576-sf, five-floor Education Building II (EDII). Created by the design-build team of CO Architects and Hensel Phelps, the medical school’s new home supports team-based student learning, offers social spaces, and provides departmental offices for faculty and staff. 

Healthcare Facilities | Jun 18, 2024

A healthcare simulation technology consultant can save time, money, and headaches

As the demand for skilled healthcare professionals continues to rise, healthcare simulation is playing an increasingly vital role in the skill development, compliance, and continuing education of the clinical workforce.

Mass Timber | Jun 17, 2024

British Columbia hospital features mass timber community hall

The Cowichan District Hospital Replacement Project in Duncan, British Columbia, features an expansive community hall featuring mass timber construction. The hall, designed to promote social interaction and connection to give patients, families, and staff a warm and welcoming environment, connects a Diagnostic and Treatment (“D&T”) Block and Inpatient Tower.

Concrete Technology | Jun 17, 2024

MIT researchers are working on a way to use concrete as an electric battery

Researchers at MIT have developed a concrete mixture that can store electrical energy. The researchers say the mixture of water, cement, and carbon black could be used for building foundations and street paving.

Codes and Standards | Jun 17, 2024

Federal government releases national definition of a zero emissions building

The U.S. Department of Energy has released a new national definition of a zero emissions building. The definition is intended to provide industry guidance to support new and existing commercial and residential buildings to move towards zero emissions across the entire building sector, DOE says.

Multifamily Housing | Jun 14, 2024

AEC inspections are the key to financially viable office to residential adaptive reuse projects

About a year ago our industry was abuzz with an idea that seemed like a one-shot miracle cure for both the shockingly high rate of office vacancies and the worsening housing shortage. The seemingly simple idea of converting empty office buildings to multifamily residential seemed like an easy and elegant solution. However, in the intervening months we’ve seen only a handful of these conversions, despite near universal enthusiasm for the concept. 

Healthcare Facilities | Jun 13, 2024

Top 10 trends in the hospital facilities market

BD+C evaluated more than a dozen of the nation's most prominent hospital construction projects to identify trends that are driving hospital design and construction in the $67 billion healthcare sector. Here’s what we found.

boombox1
boombox2
native1

More In Category


Museums

Connecticut’s Bruce Museum more than doubles its size with a 42,000-sf, three-floor addition

In Greenwich, Conn., the Bruce Museum, a multidisciplinary institution highlighting art, science, and history, has undergone a campus revitalization and expansion that more than doubles the museum’s size. Designed by EskewDumezRipple and built by Turner Construction, the project includes a 42,000-sf, three-floor addition as well as a comprehensive renovation of the 32,500-sf museum, which was originally built as a private home in the mid-19th century and expanded in the early 1990s. 



halfpage1

Most Popular Content

  1. 2021 Giants 400 Report
  2. Top 150 Architecture Firms for 2019
  3. 13 projects that represent the future of affordable housing
  4. Sagrada Familia completion date pushed back due to coronavirus
  5. Top 160 Architecture Firms 2021